Kerri Johns

Get Healthier – Get A Pet!

When you love your pet they love you unconditionally. But it’s interesting to know that a pet has a positive impact on your mental and physical health. Besides making a significant difference in the normal daily routine, pets can have a dramatic influence on your life. Irrespective of the kind of pet preferred you’ll find some amazing benefits from spending time with your favorite pet. But if you are trying to find a reason to get a pet, these reasons will help you make up your mind.

Pets help your heart get healthier

A pet lowers the risk of suffering from a heart attack. Research from the Centre for Disease Control indicates that owning a pet helps in the reduction of cholesterol and triglyceride levels as well as lower the blood pressure. In addition, the American Heart Association has reported that pet ownership is directly proportional to reduced levels of systolic blood pressure.

But the most interesting part is the behavior of the heart when faced with stress. The studies conducted among people with pets also indicated that their hearts responded better to stress. In conclusion, it is evident that pets are very good for the heart.

They help you relax

To some people, allowing your pet into the bedroom may sound quite outrageous.  But if you are not opposed to it, it’s actually beneficial to your health. Although a research in the past has indicated that sleeping with your pets can disrupt the sleeping patterns, most pet owners confess that they help them feel more secure and enjoy a relaxing sleep. Of course, you’ll be forced to take care of extra laundry but that shouldn’t discourage you from snuffing your pets.

Pets boost your mood

There is a lot of information proving that pets will make you a happier person. A study by Psychology Today reported that pets will keep you company and help you feel less lonely. Also, they are significant boosters of self-esteem as well as making you more outgoing. Besides having a healthy relationship style, pet owners are more preoccupied and fearless. In addition, their closeness to the pets helps in getting closer to other humans and build healthy relationships.

It is also agreed among pet owners that pets as just as supportive as other members of the family. The studies also confirmed that pets help you reduce the stress levels and lowers the risk of depression.

Pets are beneficial to your kids

If you have children in the house or are anticipating having some, they will derive satisfaction and health benefits from pet friends. It’s not rare to find kids forming tight bonds with pets in the house and sometimes they tend to prefer the company of a pet over their siblings. Other than helping kids develop strong and healthy social characteristics, pets reduce the tendency of allergies in children. According to a series of research, the exposure to allergens helps in reinforcing the immune system to help the body keep allergies at bay.

You get outdoor exercise quite often

Having a pet that needs frequent outdoor exercise means you need to make time for the task. As a result, you also be doing the walks alongside the dog. Although it’s no match for the gym session, it works well to get your body active for a healthier life.  


If you love pets, you already know the value they can add to life. But if you’ve been wondering if it’s really worth it, may be now you are more convinced to get your favorite pet. Finally, it’s not just about you because the kids will love the pets and boost the immune system.

Pet Friendly Housekeeping

With pets in the house, you have lots of muddy paw prints and fur in various places. Although pets have a tendency to improve your life, sometimes it can be hard cleaning after them. More often than not, you’ll be busy mopping and scrubbing the house to keep it clear for friends and family. But as you do that, have you considered the dangers of substances used to the pets?

Some cleaning products are not friendly to your pets

Although most are effective in cleaning, not all of them are good for pets. According to Pet Poison Helpline, cleaning products are considered to be the 6th most toxic products to dogs. Among the most hazardous items are, bleach, phenol-based disinfectants, bleach and laundry detergent pods. Although bleach is very effective as a disinfectant, it has strong alkaline properties that can erode pet paws and cause damage to the throat when consumed.

If you use phenol-based disinfectants you have realized the effectiveness against bacteria and viruses around the house. What you may have not realized is that they are very toxic to cats and dogs. Particularly, if cats are exposed to phenols through their skin the effects can be deadly.

Alternatives that are pet-friendly

Before the invention of modern home cleaning products, many people were using products prepared at home. With vegetable oils and other kitchen ingredients like vinegar, lemon, baking soda and lemon, you can make some eco-friendly cleaning products.

Use vinegar as a disinfectant by mixing some vinegar and water to make an effective disinfectant to work on your surface tops. Besides using it as against bacteria, you can further dilute the mixture to make a general purpose cleaner.

Because lemons have a good concentration of citric acid, you can use it to make a disinfectant for home use. Whether you squeeze some fresh juice at home or buy from the store, you can use it to clean and eliminate foul smells at home.

The next time you go shopping for cleaning products, make sure you check to see if the store offers non-toxic options. A quick check on the label will tell you if the product is safe for households with small kids and pets. However, it’s easy to find pet-friendly products at the stores and they are formulated using substances like baking soda and vinegar and they are effective deodorants as well as for stain removal.

Tips for keeping your home clean

  • Focus on minimizing the mess by keeping the pet food at one location that you find easy to clean. For instance, you can confine the rations in the kitchen.
  • Make sure there’s a towel at the door so that you can wipe off the pets feet when it’s coming inside. You also find it easy to clean fresh paw stains.
  • Get yourself a good vacuum cleaner that can effectively cope with embedded pet fur and dirt. This will not only ensure your house is clean but it will also minimize bad odors. However, this works well if you have one of the air purifiers for pet dander to keep the rooms fresh.
  • Use baking soda to clean pet bowls and other places with stains as well as pet beddings. Baking soda is also a great deodorant and it will eliminate odors caused by pets while keeping them safe.
  • Brushing your furry pet frequently ensures that loose fur won’t fall off in the house and be embedded into your furniture.


Pets will always be running around the house and they are fond of licking the floor as well as their feet. Therefore, exposure to harmful cleaning detergents is real and it needs to be addressed by anyone with a pet. Although minimizing the possibility of fatalities is the best option, it is important to ensure that pets are safe by using non-toxic products.

Pet Dander? We Got It!

Air quality in your home is very important to your well-being. But for pet owners, this is quite obvious because pets have a tendency to degrade the air quality. You don’t have to be allergic to be bothered by pet dander although some individuals can stand it for a while.

It’s not the same for Kerri because she is irritated by pet stuff flying in the house. That’s why she bought an air purifier to deal with dander from her lovely dog. Unfortunately, the machine didn’t last. It’s called the labor of love! She has to take care of all the fur flying around and that calls for a new air purifier.

Know the best machines to remove dust from your air when you visit Pure Air Reviews.

An air purifier makes your home more hospitable even when you’ve got several pets around. Kerri needed something to keep her comfortable and she had to do some research before buying the next device. Take a look at the options she reviewed before settling on one.

Winix 5300-2 Purifier

Although the design will fit in most houses, this air purifier comes with all the utilities for thorough air purification. This device has a HEPA filter that works well with a carbon pre-filter for the removal of larger particles like hair. You can set the purifier into auto mode and it will detect the prevalent air condition and make the necessary adjustments for a better environment.

If you are allergic to Ozone, no need to worry because the Winix 5300-2 uses an innovative technology to keep you comfortable. Utilizing the Plasma Wave Technology, it ensures that the ionization process creates effective ions that work with water vapor in the annihilation of pollutants. The whole process is accomplished without creating Ozone gases.

However, you need to change the HEPA filter each year but the carbon pre-filters need to be cleaned after three months.


  • It has a plasma ionizer
  • The cleanable pre-filter is designed to catch pet hair
  • It alerts you to change the filters and it also has a timer
  • The in-built sensors will communicate to the system and make the necessary adjustments to keep the air clean


  • The warranty only covers one year
  • The auto dim mechanism is not reliable
  • When installed in larger rooms, the rate of air change is low which makes it more suitable for a small room

Sharp FPF60UW Plasmacluster

This air purifier is all white and it utilizes the plasma ionizer to deal with bacteria and germs in your home. Unlike some common designs, its intake is placed at the back making it unwise to mount it on the walls.

It comes with HEPA filters as well as carbon based filters which last for at least five years. The effective range for this filter is 280 sq. ft. but its specifications suggest it can endure a little more than that. In addition, the Sharp FPF60UW is safe for people allergic to ozone because it uses optional plasma ionization.  

Searching for the the top small room and office HEPA filters? Click this link


  • Its filters will last for 5 years
  • It comes with a pre-programmed auto-off function for 2, 4 and 8 hours
  • It has five adjustable fan speeds
  • It’s very quiet when in operation


  • The filters are not washable
  • The air intake at the back makes it unfit for wall mounts
  • Switching on the auto mode will only control the fan speeds

Alen Breathesmart

This air purifier is high-end and it’s a good choice if you don’t mind spending a few more dollars. Unlike most air cleaners that come in one color, this one comes in 16 colors to choose from. It comes in stainless steel, pictured rose wood, carbon and a primed surface for those who love painting.

This device is well equipped to deal with pet dander since it’s fitted with the HEPA-Odor Cell. For your information, this filter is among the best in filtering pet dander. From its specifications, the Alen is suitable for large rooms or open spaces and will easily handle 1100 sq. ft.

If you have a bigger budget, this is definitely worth a shot considering that it appears and sounds more serious.


  • The front panel is customizable so you can have unique equipment
  • It is designed to cover a large area
  • The filters are specifically designed to deal with pet allergens
  • It has an inbuilt smart sensor system for the auto-mode


  • The filters are not washable
  • This unit is more expensive


Based on the past experiences with air purifiers, Kerri thinks it’s better to settle on a superior unit than what you had before. Therefore the Alen Breathesmart was more impressive than the rest. Its large coverage area along with the filters that are designed for pet dander makes it stand out.

Read here and know the tips for cigarette smoke removal.